Let's Transform Your Life!

My name is Gloria Kamil, I am an Oakland based fitness trainer, nutrition counselor and lifestyle change expert. My approach to working with clients focuses on the spirit, mind and body. I believe that as we age, it is really important for us to take care of ourselves through conscious movement and watching the foods that we eat.

Changing your food choices and eating habits from the Standard American Diet (SAD) of processed foods, chemicals, preservatives, artificial colorings and flavorings can be a challenge, but it can be done.

 

Similarly, changing your attitudes and reactions to the necessity of exercising most days of the week can be a daunting task in the beginning, but it can be done.

My Products

Health & Nutrition Products

View the selection of vitamins, nutritional supplements, and natural healthcare products that that are available through my Wellevate Store.

Purium Natural & CBD Products

View the selection of natural health & CBD products. Create an account and you use the code GK4Health to receive your $50 first time customer discount with a purchase of $75 or more.

Fitness DVD

Tone, trim and strengthen your body with my 60-min. weight-training workout. It's a straight forward, easy to follow weight training work-out for beginners and the advanced.

What Clients Say About Our Work Together

"I began training with Gloria six months before I got married in 2001. I started going to her because I wanted to get motivated. It was one hour of really focused exercise and I lost an overall 15 - 20 lbs. I looked great at my wedding! Even when I got pregnant I trained with Gloria. It really helped keep my energy up." - Debbie Shipler

Make An Appointment

Contact me by phone or text.
510-632-6259

gloria@totalfitness4transformation.com

Location

7901 Oakport Street, South Building, Suite 1400
Oakland, CA 94621

Directions

Need directions?

Click here to view the map.

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© 2019 Gloria Kamil Total Fitness

Serving clients in personal training, small group classes and weight release programs within the East Bay Area.